Workshop and Events

Whether you’re new to inner work or a seasoned seeker, our events meet you where you are. Each session is thoughtfully designed to honor diverse backgrounds and rhythms—no pressure, no performance—only honest curiosity and compassionate attention.

Go Deeper

We host community-building workshops and events to help you deepen into yourself and remember the real you.

Our gatherings create a warm, supportive space where people connect, reflect, and grow together. Through guided practices, group sharing, and curated activities, we invite you to:

  • Slow down and tune into your inner life

  • Explore values, stories, and patterns that shape you

  • Build trusting relationships with like‑hearted people

  • Practice tools for presence, self‑compassion, and authentic expression

What to expect:

  • Gentle guided practices (meditation, breathwork, embodiment)

  • Small-group sharing and reflective prompts

  • Creative exercises to surface insight and meaning

  • Simple practices you can bring into daily life

Why join:

  • Find a steady, accepting community

  • Discover fresh clarity about what matters to you

  • Deepen emotional resilience and self‑kindness

  • Practice being seen and listening with presence

Come as you are. Leave with new connections, wiser self‑knowing, and practical tools to live more aligned with who you truly are. Check our upcoming events and pick a gathering that feels right for you.

Reach out to jd@thecircleofsupport.com & jvv@thecircleofsupport.com

  • Step into a Circle Sound Bath Meditation where every aspect—space, intention, and vibration—flows in the shape of a circle.

    Here, sound becomes a spiritual guide, inviting you inward through layers of stillness and renewal. Each tone moves in circular motion, creating gentle waves that wash through the body and open pathways for clarity, grounding, and inner light.

    Circular waves of tone ripple outward like rings on water, encouraging release, spaciousness, and inner quiet. As you settle into the circle, you are welcomed into a sanctuary of resonance—a place where you can soften, reconnect, and remember your own wholeness.

    This circle is a sacred container: inclusive, compassionate, and deeply supportive. Within it, healing unfolds naturally. You are seen, held, and invited to reconnect with the quiet wisdom that lives at your center.

    A journey in the circle is a journey back to yourself.

    • Sept: Wed, 9/9/26 @ 7:00pm-8:00pm 

    • Oct: Wed, 10/7/26 @ 7:00pm-8:00pm

    • Nov: Wed, 11/11/26 @ 7:00pm-8:00pm

    • Dec: Wed, 12/9/26 @ 7:00pm-8:00pm

    The cost is $35/ session.

    *Requires Advance Registration - Due 1 Day Prior To Event
    Venmo: https://account.venmo.com/u/Lisa-Harthun-1
    PayPal:    https://www.paypal.me/LisaHarthun
    Note: Include your Name, Email,     Cell, and Date of Event

    What To Bring With You (items for your comfort):
    • Yoga Mat
    • Pillows/Props
    • Blanket

    Parking: Parking lot and street parking available

    For more information - Email: lharthun_healingbalance@yahoo.com

    Attendance & Refund Policy: To preserve the integrity of the meditative experience for all, we kindly ask that guest arrive on time. Doors will close promptly at 7:05pm, and late arrivals will not be admitted. All ticket sales are final, and refunds will not be issued for late arrivals or missed attendance.

    About Lisa Harthun – Healing Balance Holistic Wellness Therapy: Lisa brings years of experience in holistic healing, energy work, and spiritual development. She curates each session from a place of deep compassion, intuition, and respect for every participant’s unique path. These gatherings are warm, nurturing, and intentionally small to ensure each attendee feels seen, supported, and guided with care. Lisa lovingly holds sacred space for each participant, creating a gentle, supportive environment where the mind quiets, the heart opens, and deep peace becomes accessible in the present moment.


  • A family dance circle is a warm, lively ring where relatives of all ages move, sing, and enjoy each other—toddlers clap, grandparents sway, teens add flair, parents cheer. Music shifts the mood: soft sways and hand-holding for quiet songs, clapping and stomping for upbeat tunes, playful turns and silly moves for laughs. Kids often lead with playful steps adults mimic, so everyone’s included and visible. More than fun, it builds bonds, eases tension, and connects generations—no special clothes or skill needed. It’s a simple ritual that turns movement into memory.

    All family members are invited to join in this Somatic Dance Circle. Learn to enjoy the pure joy of embodied movement, creative movement, partnering and lots of fun together! $20 covers up to 3 family members. All ages are welcome. Children must be accompanied by an adult.

    • Oct: Sat 10/17/26 @1:30 pm

    • Nov: Sat 11/14/26 @1:30pm

    • Dec: Sat 12/19/26 @1:30pm

    • Jan: Sat 1/16/27 @1:30pm

    • Feb: Sat 2/20/27 @1:30pm

    • March: Sat 3/20/27 @1:30pm

    To Register:

    https://thecircleofsupportjvv.as.me/familydance

  • Discover a gentle, embodied path to healing through art, gesture, and movement that invites you to meet your inner child and gently unwind wounds and energy held in the body. In this somatic therapy workshop, you’ll be guided to listen to your body’s wisdom and respond with curiosity and care. Using simple, accessible tools—guided breathwork, grounded movement, mindful touch, and expressive drawing—you’ll learn to track sensations, notice where tension or reactivity lives, and create safe ways to release what’s stuck. Art and gesture become a bridge: nonverbal expression speaks directly to early memories and emotions that words alone can’t reach, offering a kinder route to integration. You’ll practice gentle breath and tuning exercises to bring attention inward and calm the nervous system; slow, embodied movement and grounding sequences to reclaim bodily safety and ease; mindful touch and self-regulation techniques that teach your nervous system new rhythms of safety and connection; and free-form drawing and simple gesture work to give shape and voice to inner parts, especially the inner child, without needing artistic skill. Small group reflection and compassionate witnessing will hold breakthroughs and build resilience. This workshop offers practical tools to release stored tension and transform stress into steadier presence, greater emotional clarity and a kinder relationship with difficult feelings, skills for daily life that help regulate your nervous system and sustain calm, and a safe, supportive container to explore early hurts, reclaim agency, and restore playfulness.

  • Private Somatic Movement Therapy is a personalized, body-centered approach that blends gentle movement, breath awareness, and mindful attention to help clients release chronic tension, regulate the nervous system, and restore a greater sense of safety and ease in daily life. In one-on-one sessions, a practitioner guides tailored movement explorations and somatic interventions—often at a slow, precise pace—so clients can track subtle sensations, reorganize habitual patterns, and reclaim mobility without pushing or forcing the body. The work integrates principles from trauma-informed care, developmental movement, and interoceptive training to surface and transform held stress, improve posture and coordination, and support emotional processing. Because sessions are private and individualized, clients receive focused attunement and pacing suited to their history, goals, and nervous-system capacity, making the therapy useful for chronic pain, injury recovery, anxiety, and anyone seeking deeper embodiment and resilience.

    To Register:

    First time clients should begin by booking a consultation here:

    https://thecircleofsupportjvv.as.me/consult

    To Register for a private Somatic Therapy Session Register here and Jessica V will reach out to schedule.

    https://thecircleofsupportjvv.as.me/private

    *Clients who identify as Neurodivergent can work with Jessica through FAR Therapeutic Arts and Recreation by emailing THunt@far-therapy.org or calling 248-646-3347

  • This Virtual Recovery Circle will be held on Zoom the last Friday of the month at 5:30pm. This circle is designed for those who are working an active addiction recovery program. The Circle is open to both men and women. Sessions include group sharing, somatic movement and meditation. Based on the principals of service, there is no cost for this program, however donations are appreciated and participants will need to register to gain access to the Zoom link.

    Donations can be made via venmo.

    To register for Virtual Recovery Circle:

    https://thecircleofsupportjvv.as.me/virtualrecovery