We are two moms who have always found our way back to ourselves through yoga and dance. Motherhood is beautiful and hard; the world is heavy. We needed a place to soften, to breathe, to move, and to simply be. The Circle of Support grew from that need—a space shaped by collective wisdom, gentle guidance, and the deep relief of being truly seen.

Here, movement meets belonging. Our classes and gatherings blend mindful yoga, playful dance, and intentional rest so you can reconnect with your body, your breath, and your heart. No performance, no perfection—only practices that meet you where you are and invite you toward ease.

You’ll find:

• Warm, nonjudgmental guidance from practitioners and teachers who understand the messy, glorious work of being human.

• A community that listens, witnesses, and holds space for your stories and your silences.

• Small-group and drop-in circles designed to fit into real life- so you can come when you need to replenish and don’t have to feel guilty if you can’t make it.

The Circle of Support is more than classes. It’s a gentle reminder that you don’t have to carry everything alone.

Come as you are—tired, joyful, curious, worn thin, or full of light—and leave a little more grounded, a little more held, and a little more yourself.

We welcome you into The Circle.